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		<title>Runescape Ultimate Forum</title>
		<link>http://rsuforums.forumotion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Tue, 07 Oct 2008 02:22:06 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Runescape Ultimate Forum</title>
			<url>http://hitskin.com/themes/11/23/51/i_logo.jpg</url>
			<link>http://rsuforums.forumotion.com/feed/?</link>
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		<title>See ya.</title>
		<link>http://rsuforums.forumotion.com/sad-goodbyes-f22/see-ya-t345.htm</link>
		<description>I quit because of in activeness.</description>
		<author>Capri.</author>
		<category>Sad Goodbyes</category>
		<pubDate>Sat, 20 Sep 2008 22:03:39 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/sad-goodbyes-f22/see-ya-t345.htm</guid>
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		<title>Olympics</title>
		<link>http://rsuforums.forumotion.com/other-f3/olympics-t333.htm</link>
		<description>Michael Phelps has won 7 gold medals in one Olympics that ties the world record!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA OWNS NZ! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA! USA!</description>
		<author>BlackMetal</author>
		<category>Other</category>
		<pubDate>Sat, 16 Aug 2008 14:15:18 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/other-f3/olympics-t333.htm</guid>
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		<title>WTF? I come back and this happens?</title>
		<link>http://rsuforums.forumotion.com/rsu-help-f20/wtf-i-come-back-and-this-happens-t340.htm</link>
		<description>BLACKMETAL ISN'T ADMIN!  I r sad. I finally get a chance to get on the computer, to vist my fellow friends for once, and it turns out...BAM Blackmetal isn't Admin. Anyone care to explain? I couldn't find any topics about him resigening, or someone taking his place, nor Shadow taking away his Adminship.  </description>
		<author>Lee</author>
		<category>RSU Help</category>
		<pubDate>Tue, 09 Sep 2008 14:14:15 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/rsu-help-f20/wtf-i-come-back-and-this-happens-t340.htm</guid>
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		<title>Heyo!</title>
		<link>http://rsuforums.forumotion.com/warm-welcomes-f21/heyo-t324.htm</link>
		<description>Yup it's the very same aquablue from the Eldarz. I hope to get comfortable here as I have in the eldarz.</description>
		<author>aquablue9179</author>
		<category>Warm Welcomes</category>
		<pubDate>Wed, 30 Jul 2008 14:33:08 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/warm-welcomes-f21/heyo-t324.htm</guid>
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		<title>Back.</title>
		<link>http://rsuforums.forumotion.com/warm-welcomes-f21/back-t341.htm</link>
		<description>As you should have noticed, I haven't been active for quite a while. That's because I've been away for the whole summer to my Birth Country, that's Lithuania. Soo yeah.. had loads of fun. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Anyway, the main point of this topic, is just to let you know I'm back, and I did not quit RSUF!  anyway. HEY! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Missed me?   </description>
		<author>Capri.</author>
		<category>Warm Welcomes</category>
		<pubDate>Wed, 10 Sep 2008 13:21:45 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/warm-welcomes-f21/back-t341.htm</guid>
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		<title>The Last person to post wins!</title>
		<link>http://rsuforums.forumotion.com/forum-games-f28/the-last-person-to-post-wins-t237.htm</link>
		<description>Title explains it all.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Go.</description>
		<author>Shadow</author>
		<category>Forum Games</category>
		<pubDate>Sat, 24 May 2008 01:35:53 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/forum-games-f28/the-last-person-to-post-wins-t237.htm</guid>
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		<title>new posting</title>
		<link>http://rsuforums.forumotion.com/rsu-help-f20/new-posting-t229.htm</link>
		<description>I had some troubles with the whole posting signs... when some one posts in a section,  see the sign, but when i click on the section, i dont see where the new post is  &lt;img src=&quot;http://illiweb.com/fa/i/smiles/confused.png&quot; alt=&quot;confused&quot;  /&gt; Im probaly missing alot... Or is every one is gettin a little inactive?</description>
		<author>mawpa2005</author>
		<category>RSU Help</category>
		<pubDate>Sat, 17 May 2008 06:13:48 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/rsu-help-f20/new-posting-t229.htm</guid>
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		<title>First RSU Event!</title>
		<link>http://rsuforums.forumotion.com/runescape-events-f16/first-rsu-event-t314.htm</link>
		<description>Before I plan a specific date or time, I'm going to see how many people are interested in participating.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;WHO WANTS TO DO SOME F2P COCKROACH HUNTING??&lt;br /&gt;&lt;br /&gt;The cockroach soldiers, I believe they're called, combat level 83.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you are planning on using melee, please note that you will be the only one in danger of taking damage. You attack first, and while the cockroach is busy fighting you, the rangers and mages will attack from afar. It would be nice to have one melee fighter and two or  ...</description>
		<author>BlackMetal</author>
		<category>Runescape Events</category>
		<pubDate>Sat, 19 Jul 2008 03:15:34 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/runescape-events-f16/first-rsu-event-t314.htm</guid>
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		<title>2M Att EXP</title>
		<link>http://rsuforums.forumotion.com/achievements-and-goals-f6/2m-att-exp-t336.htm</link>
		<description>omg 2m attt exp :p&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;11m more&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_smile.gif&quot; alt=&quot;Smile&quot;  /&gt;</description>
		<author>Tawpa</author>
		<category>Achievements and Goals</category>
		<pubDate>Wed, 27 Aug 2008 03:43:17 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/achievements-and-goals-f6/2m-att-exp-t336.htm</guid>
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		<title>200</title>
		<link>http://rsuforums.forumotion.com/rsu-achievements-f34/200-t322.htm</link>
		<description>200 loozer haha i win &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;its all non-spamm</description>
		<author>mawpa2005</author>
		<category>RSU achievements</category>
		<pubDate>Mon, 28 Jul 2008 17:59:21 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/rsu-achievements-f34/200-t322.htm</guid>
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		<title>Stepping Down</title>
		<link>http://rsuforums.forumotion.com/sad-goodbyes-f22/stepping-down-t339.htm</link>
		<description>It's been nice, but I'm leaving for good. I've decided that I have much more important matters to deal with before I have time to do little things like help maintain a site.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks for the fun guys, but I have to clean myself up and start life over again.</description>
		<author>BlackMetal</author>
		<category>Sad Goodbyes</category>
		<pubDate>Sat, 06 Sep 2008 02:10:08 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/sad-goodbyes-f22/stepping-down-t339.htm</guid>
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		<title>Signature</title>
		<link>http://rsuforums.forumotion.com/signature-and-avatar-portfolios-f32/signature-t305.htm</link>
		<description>I kinda messed it up...I was in paint doing the name...then shadow gave me the link to put my name and I couldn't cover it as I already saved the file.:s&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://img84.imageshack.us/img84/7632/signature2ar3.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;</description>
		<author>Lee</author>
		<category>Signature and Avatar Portfolios</category>
		<pubDate>Fri, 11 Jul 2008 02:23:40 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/signature-and-avatar-portfolios-f32/signature-t305.htm</guid>
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		<title>New rank...Advertiser</title>
		<link>http://rsuforums.forumotion.com/rsu-annoucements-f4/new-rankadvertiser-t342.htm</link>
		<description>Well, pretty simple, really. Advertisers go around the internet and Runescape, advertising rsuforums. In exchange for this, they'll get to moderate a special advertising section. To apply for an advertiser rank, use this forum:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Code:Why you would make a good advertiser&amp;#58;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;What you would do to help or speed up advertising and the inflow of members&amp;#58;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;How will you advertise? &amp;#40;Runescape, internet or both?&amp;#41;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Will you be able to keep active on the forums as well?&lt;br /&gt;&lt;br /&gt; </description>
		<author>Shadow</author>
		<category>RSU Annoucements</category>
		<pubDate>Fri, 12 Sep 2008 09:21:36 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/rsu-annoucements-f4/new-rankadvertiser-t342.htm</guid>
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		<title>The Ultimatum</title>
		<link>http://rsuforums.forumotion.com/rsu-annoucements-f4/the-ultimatum-t334.htm</link>
		<description>A new clan called &amp;quot;The Runescape Ultimatums&amp;quot; has been formed, with the leader being me. Those who remain faithful and loyal to me shall join it, those who don't want to can keep to this forum with a newly appointed admin unless Blackmetal chooses to stay. I will be revisiting this site from time to time, but forumotion are once again threatening to close Rsuforums down due to inactivenes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Therefore, I've decided to make a brand new clan with a brand new forum to go with it. The  ...</description>
		<author>Shadow</author>
		<category>RSU Annoucements</category>
		<pubDate>Tue, 19 Aug 2008 10:03:25 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/rsu-annoucements-f4/the-ultimatum-t334.htm</guid>
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		<title>your rs character</title>
		<link>http://rsuforums.forumotion.com/runescape-media-f30/your-rs-character-t204.htm</link>
		<description>post a pic of your rs character?!?!?!??!?1!??!?!?!?!?!?!?!?  yessssss&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;meeeee&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://img178.imageshack.us/my.php?image=83389202rb9.jpg&quot; class=&quot;postlink&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://img178.imageshack.us/img178/2654/83389202rb9.th.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ya the beard makes me soo hawt</description>
		<author>Tawpa</author>
		<category>Runescape Media</category>
		<pubDate>Sun, 04 May 2008 23:15:41 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/runescape-media-f30/your-rs-character-t204.htm</guid>
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		<title>SOTW 11</title>
		<link>http://rsuforums.forumotion.com/sotw-f35/sotw-11-t313.htm</link>
		<description>Topic(s) for this week is:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;RSU&lt;/strong&gt; or &lt;strong&gt;Chris Brown&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Entries must be in by next Saturday.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Pre-made signatures are allowed, but advised against.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Good luck.</description>
		<author>Shadow</author>
		<category>SOTW</category>
		<pubDate>Fri, 18 Jul 2008 03:21:25 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/sotw-f35/sotw-11-t313.htm</guid>
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		<title>Get easy Membership with this!!</title>
		<link>http://rsuforums.forumotion.com/runescape-guides-f17/get-easy-membership-with-this-t311.htm</link>
		<description>2 ways to get Runescape Membership for FREE!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Way #1: Go to a pay phone or some kind of public phone (like at a library, maybe a store.) Call 1-900-787-3326. *You Must know the number you are calling from first!* They make you enter the number you will be calling with. So enter the number, go call with that phone, then come back and enter the pin you get, Then wallah! 1 month membership. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Way #2: Subscribe with texting. Use a friends phone. or go to say, an Alltel store. Use  ...</description>
		<author>Lee</author>
		<category>Runescape guides</category>
		<pubDate>Thu, 17 Jul 2008 19:16:08 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/runescape-guides-f17/get-easy-membership-with-this-t311.htm</guid>
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		<title>Making Profits</title>
		<link>http://rsuforums.forumotion.com/runescape-guides-f17/making-profits-t294.htm</link>
		<description>Here is a guide to make about a 2k profit. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1.Go to the Grand Exchange.&lt;br /&gt;&lt;br /&gt;2. Buy about 26 clay. Not soft clay, just normal.&lt;br /&gt;&lt;br /&gt;(If you get it in notes, then you'll have to go to bank and withdraw them as items.)&lt;br /&gt;&lt;br /&gt;3. Get a bucket and go to a fountain&lt;br /&gt;&lt;br /&gt;4. Fill the bucket up with water and use it on all your clay. So keep filling the bucket with water until all your normal clay is turned into soft clay.&lt;br /&gt;&lt;br /&gt;5. Go back to the Grand Exchange and sell your soft clay&lt;br /&gt;&lt;br /&gt;6. You can keep doing this  ...</description>
		<author>blues_gurl</author>
		<category>Runescape guides</category>
		<pubDate>Sat, 05 Jul 2008 10:02:25 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/runescape-guides-f17/making-profits-t294.htm</guid>
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		<title>embarrassing story in rs</title>
		<link>http://rsuforums.forumotion.com/stories-f7/embarrassing-story-in-rs-t24.htm</link>
		<description>i was at general shop in varrock and somebody was saying, &amp;quot;selling weapons&amp;quot; I traded with him but he only offered a bronze dagger. i declined and asked him,&amp;quot; Is that all you git?&amp;quot; OOPS i typed it wrong was supposed to ask is that all you got. he stood there for a while and then ran away. wut a embarrassing moment!</description>
		<author>blues_gurl</author>
		<category>Stories</category>
		<pubDate>Thu, 12 Jul 2007 02:00:26 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/stories-f7/embarrassing-story-in-rs-t24.htm</guid>
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		<title>High Alching with profit</title>
		<link>http://rsuforums.forumotion.com/runescape-help-f23/high-alching-with-profit-t338.htm</link>
		<description>whatsa f2p item i can high alch and make money?</description>
		<author>Tawpa</author>
		<category>Runescape Help</category>
		<pubDate>Mon, 01 Sep 2008 08:27:59 GMT</pubDate>
		<guid>http://rsuforums.forumotion.com/runescape-help-f23/high-alching-with-profit-t338.htm</guid>
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